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Journalist & enviro advocate | Social Runner | Fundraising for #theoceancleanup | Documentary podcaster #tochimhanya2024
homepagehttps://lindasconduit.blogspot.com/

Urgent news from Chivero Game Reserve in Harare, Zimbabwe: An ecological crisis is unfolding as Lake Chivero faces severe pollution from cyanobacteria. Tragically, four rhinos and other wildlife, along with livestock, have lost their lives after drinking contaminated water. The primary culprit? Raw sewage from Harare. We must address this issue to protect our wildlife and environment!

Original tweet by @marytaruvinga.

🚨 NEW PODCAST ALERT. Royal Mabika says the environment in #hondevalley Zimbabwe influences his performance. So, mentally for a #marathon runner, it adds a bit of mental toughness. 🏃‍♂️🗻
Listen to his story here:
https://runningloop.podbean.com/e/marathons-and-mountains-royal-arnold-mabikas-vision-for-honde-valley-as-a-running-destination/ #runnersofmastodon #RunningCommunity #Run #running #GZM2024
Marathons and Mountains: Royal Arnold Mabika's Vision for Honde Valley as a Running Destination | The Running Loop

In this exclusive interview, I talk to Royal Arnold Mabika, a passionate long-distance runner and dedicated sports advocate. Royal's remarkable journey has taken him from the breathtaking landscapes of Zimbabwe to the vibrant streets of Dubai and back again. Today, we’ll explore his inspiring return to Zimbabwe and training in Honde Valley, a hidden gem he believes holds immense potential for elite training and sports tourism.

I just dropped an exclusive interview with Royal Mabika. We discussed his training regimen, favourite shoes @puma Deviate Nitro3, sports tourism & Great Zimbabwe Marathon. #GZM2024 #EastViewElites #running #runnersofmastodon #tochimhanya2024 #hondevalley https://lindasconduit.blogspot.com/2024/09/marathons-and-mountains-royal-arnold.html
Marathons and Mountains: Royal Arnold Mabika's Vision for Honde Valley as a Running Destination

About today's workout "Don't count the days, Make The Days Count" -- Muhammad Ali. #tochimhanya2024 #runnersofmastodon #running
Completed the #Paris2024 Marathon Pour Tous! Challenge on #strava
& It was fun. #tochimhanya2024 #TeamZimbabwe #OlympicGames #runnersofmastodon #running
Muzala Samukonga Sets His Sights on Olympic Gold in the Men's 400m Final

Noah Lyles of the USA Is the Men’s 100m Olympic Champion . He finished at 9.79 seconds and scooped #gold slightly ahead of Kishane Thompson of Jamaica. #RunningWithTumiSole #FetchYourBody2024 #Paris2024 #Olympics #running
Joshua Cheptegei of Uganda wins Gold at #OlympicGames and breaks the 10k world record in 26:43.14 minutes. This means he was running at a pace of 2min40s/Km. Wow! #running #RunningWithTumiSole #runnersofmastodon
This morning's jog taught me a powerful life lesson: Every runner has a unique story. I learnt to embrace my unique journey. #RunningWithTumiSole #FetchYourBody2024 #MoveYourMind #running
https://lindasconduit.blogspot.com/2024/07/run-at-your-own-pace.html
Running At Your Own Pace: Why Embracing Your Unique Journey Matters

🏃‍♀️💪🔥❤About my first 21k "Most runners run not because they want to live longer, but because they want to live life to the fullest." -- Haruki Murakami #RunningWithTumiSole #running #RunnersOfMastodon #IPaintedMyRun #MoveYourMind