I’ve never believed that breakfast is the most important meal of the day, but it’s the easiest to get right.
I like to start with oatmeal topped with PB fit and an apple on the side. Usually followed by Greek yogurt. What’s your ideal breakfast?
#nutrition
First full *outdoor* run in the books since having covid (3 weeks past).
Nothing spectacular, but seem to be mostly back to normal.
So for anyone following me, you should be aware that I hope to do the MastoPrompt every day in December, which means your timelines will be occupied by bad microfiction inspired by the prompt word of the day. You have been warned! Or… inspired…?
tl;dr First civic duty on #Mastodon: Follow and boost
MiDWaN
@terrycowgill@indieweb
BBC News (World)
Brett Kosinski
Ben Schorr 
Michael Schoen 🇺🇦