Lizard, #Cornwall.

Freezing cold this morning… but rowing in the light for the first time this season. We’re getting there! #gigrowing #Cornwall

Cardinham Woods Trail Half Marathon yesterday morning. Another superb race from Purple Gecko Events. There were some hills. #Cornwall #trailrunning

The start of Heat 1 of the Mixed Race at yesterday’s ‘secret’ regatta, held to mark the birthday of Fowey boat-building legend Maurice Hunkin. My crew in Q are fastest off the line, and that’s where we stayed until the end of the race! 🏆🥇#gigrowing #Cornwall

A beach full of seals at Godrevy! We counted 180-200. #cornwall

Mark Darbyshire, #arc100 record holder, on his way to winning this year’s Mudcrew #arc50. He now holds the course record for both the 50 and 100 mile events. Superhuman. #arcofattrition #Cornwall #trailrunning

Yesterday’s New Years Day run from Jamaica Inn, up Brown Willy, and back again. There was some mud. #trailrunning #cornwall

2022 #YearInSport: First ultramarathon ✅, second ultramarathon ✅, most miles in a calendar year ✅, 5k PB ✅, equal best finish at Scillies Gig Rowing World Champs ✅, lots of fun had ✅. Even bigger stuff planned for 2023, including a first stab at 100k. So sporting Mastodon… let’s hear your 2022 achievements and 2023 aspirations!

After 3 days shut inside with the lurgy… this blew away the cobwebs away nicely. #Cornwall

Happy Christmas everyone!