That Hoarder

@ThatHoarder@mastodon.online
90 Followers
100 Following
1.9K Posts

🎙️ Podcaster trying to dehoard, or hoarder trying to podcast. 🚩 Combating stigma, shame, and an absurdly large pile of stuff.

#MentalHealth #Hoarding #Podcast #Podcaster #podcasters #podcasting #declutter #decluttering #stigma #shame #hoarder #MentalHealthStigma #MentalHealthAwreness
#fedi22 tfr

Overcome Compulsive Hoarding with That Hoarderhttp://www.overcomecompulsivehoarding.co.uk/
Hoarding disorder podcasthttp://www.overcomecompulsivehoarding.co.uk/category/podcast/
Subscribe to the podhttps://www.overcomecompulsivehoarding.co.uk/subscribe
New: Podcast REMIX: ADHD and hoarding disorder with Professor Sharon Morein https://www.overcomecompulsivehoarding.co.uk/podcast-remix-adhd-and-hoarding-sharon-morein
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In episode 207 I shared advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Jasmine Sleigh says about sleep, and about actually doing the things that helps us rather than just aspiring to do them!
In episode 207 I shared advice from six former podcast guests on what they do to improve or maintain their own mental health. Sam had some great things to say about lists and writing things down

In episode 207 I shared advice from six former podcast guests on what they do to improve or maintain their own mental health. Have a listen to what Carrie Lagerstedt had to add to the increasing list of things that are actually, when you think about it, morally neutral

#ExecutiveDysfunction #ADHD

In episode 207 I shared advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear more from Dr Jan Eppingstall on how her pets help her, and hear me talk about how 🐮 are massive 😂
In episode 207 I shared advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Victoria Ruby-Granger said about not doubling down on things that don't work for us
In episode 207 I shared advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Sam had to say about getting outside and getting moving

In episode 207 I share advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Dr Jan Eppingstall does to help keep herself on track

#gratitude #MentalHealth

Calling ourselves lazy is like a mental shortcut that ignores the reality of why this is an incredibly hard thing to do. https://www.overcomecompulsivehoarding.co.uk/podcast-ep-193-laziness-is-a-myth/