I think I dislocated my hip last night! 🤣😨 (Not by doing any of those moves btw!) #poledancing #polefitness

Yesterday I made breaded onion rings (with my own crumbs), flat bread & sweet potato falefels. I also made a mess. My daughter took the last falafels for her dinner so no photo of those. I can tell you all they were nice! #food #homemade #joinin

A few more because I have lots & Mam Tor is one of my favourite places. #castleton #mamtor #derbyshire

Lovely, cloudy, windy & rainy little venture up Mam Tor. #castleton #mamtor #derbyshire

Apparently knitting is good for ADHD & mental health. Today I decided to start a dishcloth! 👍🏼#today #mentalhealth #adhd

It was good to be back last night. I will ache tomorrow! #polefitness #pole

The little boy sleeping on watch! #dogsofmastodon

The happy big boy in the fields! #dogsofmastodon

Had the day off ‘normal’ work to go back to a bit of ‘mechanicing’ today! It was nice being back in the garage. I do miss it. Haldex service in an hour too! 👍🏼#today #audi

Someone’s telling fibs! 😳