Abdelhafid

@Abdel89
4 Followers
53 Following
15 Posts
Brazilian jiu-jitsu practitioner who loves unconditionally BJJ MMA martial arts.
Jiujitsu Newshttps://jiujitsu-news.com/
amazing 10th planet jiu-jitsuhttps://jiujitsu-news.com/amazing-10th-planet-jiu-jitsu/
Brazilian jiu-jitsuhttps://jiujitsu-news.com/brazilian-jiu-jitsu-what-is-it/
Jiu Jitsu Gi or No-Gihttps://jiujitsu-news.com/jiu-jitsu-gi-and-no-gi-are-there-any-differences/
Side Control BJJ : Submissions, Variations, Escapes - Jiujitsu News

The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. It offers many tough jiu jitsu submissions and transitions.

How to do the perfect helicopter armbar
The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by the Gracie Barra black belt Braulio Estima – Much respect and love –
https://jiujitsu-news.com/how-to-do-the-perfect-helicopter-armbar/

#BJJ #jiujitsu #martialarts #brazilianjiujitsu #bjjlifestyle #bjjgirls #bjjlife #bjjkids #bjjfamily #bjjproblems #bjjwomen #bjjblackbelt #grappling #adcc #blackbelt

How to do the perfect helicopter armbar - Jiujitsu News

The helicopter armbar may be a fashionable Brazilian jiu jitsu submission. It was introduced to the BJJ public for the first time by Braulio Estima.

The jiu jitsu guard is a BJJ position with tons of various types. And this depends on the points of control (grips) that you install.
For example, there are the Brazilian ju jitsu closed guard, open guard, spider guard, half guard, butterfly guard just to name a few.
Furthermore, some jiu-jitsu guard positions are perfect when your opponent standing and other guards are effective when he or she is kneeling.
https://jiujitsu-news.com/jiu-jitsu-guard-all-what-you-need-to-know/

#BJJ #bjjlifestyle #bjjsubmissions #bjjtechniques #ufc #mma

Jiu Jitsu guard all what you need to know - BJJ - Jiujitsu News

There are many jiu jitsu guards types. This Brazilian jiu jitsu article presents some jiu-jitsu guard types, BJJ sweeps techniques, jiujitsu attacks, etc.

Performing the basic jiu jitsu moves (ju jitsu moves) techniques can help so much any beginner BJJ student so fare in his or her jiu-jitsu learning. The jiu jitsu basics and fundamental movement are completely essential for better jiu-jitsu.

https://jiujitsu-news.com/10-basic-jiu-jitsu-moves/

#16may #bjj #martialarts #jiu #jiujitsu #jiujitsunews

10 Basic Jiu Jitsu Moves - BJJ movement - Jiujitsu News

Performing the basics of jiu jitsu moves (ju jitsu moves), techniques, and fundamental BJJ movement are completely essential for better Brazilian jiu-jitsu.

The jiu jitsu guard is a BJJ position with tons of various types. And this depends on the points of control (grips) that you install. For example, there are the Brazilian ju jitsu closed guard, open guard, spider guard, half guard, butterfly guard just to name a few. Furthermore, some jiu-jitsu guard positions are perfect when your opponent standing and other guards are effective when he or she is kneeling.

https://jiujitsu-news.com/jiu-jitsu-guard-all-what-you-need-to-know/

Jiu Jitsu guard all what you need to know - BJJ - Jiujitsu News

There are many jiu jitsu guards types. This Brazilian jiu jitsu article presents some jiu-jitsu guard types, BJJ sweeps techniques, jiujitsu attacks, etc.

The jiu jitsu guard is a BJJ position with tons of various types. And this depends on the points of control (grips) that you install. For example, there are the Brazilian ju jitsu closed guard, open guard, spider guard, half guard, butterfly guard just to name a few. Furthermore, some jiu-jitsu guard positions are perfect when your opponent standing and other guards are effective when he or she is kneeling.

https://jiujitsu-news.com/jiu-jitsu-guard-all-what-you-need-to-know/

Jiu Jitsu guard all what you need to know - BJJ - Jiujitsu News

There are many jiu jitsu guards types. This Brazilian jiu jitsu article presents some jiu-jitsu guard types, BJJ sweeps techniques, jiujitsu attacks, etc.

the cauliflower ear has become a normal thing among some jiu-jitsu fighters and martial artists. Therefore,
these days many martial arts fighters (especially in Brazilian jiu-jitsu and UFC) have developed the cauliflower ears
like Khabib Nurmagomedov, Conor McGregor, Felipe Pena BJJ, and Plenty of others.

#bjj #jiujitsu #martialarts #bjjtechniques #sports #motivation #progress #fitness #nogi #brazilianjiujitsu #cauliflowerear

https://jiujitsu-news.com/cauliflower-ear-all-what-you-need-to-know/

Cauliflower ear all what you need to know - causes - drain - Jiujitsu News

Cauliflower ear may occur during a boxing or jiu-jitsu fight .here find all what you need to know BJJ cauliflower ears, causes, treatment, drain, etc.

What do you prefer more the Brazilian jiu jitsu No-Gi or Gi?
The Brazilian jiu-jitsu Gi or NoGi both are an amazing BJJ martial arts discipline. Thus, As a jiu jitsu practitioner, you ought to train in both to become a deal BJJ fighter.
Felipe Pena may be a Brilliant model of a jiu-jitsu world-class competitor in both No-Gi and Gi.

https://jiujitsu-news.com/jiu-jitsu-gi-and-no-gi-are-there-any-differences/

#bjj #jiujitsu #martialarts #bjjtechniques #sports #motivation #brazilianjiujitsu #workoout #bjjtraining #training

Jiu Jitsu Gi and No-Gi are there any differences -Train BJJ - Jiujitsu News

Brazilian jiu jitsu no-gi or gi. When staring at this martial art you find yourself choosing between BJJ nogi and BJJ gi. But what are the differences?

Nowadays, Brazilian jiu jitsu (BJJ) become a famous martial art discipline. Therefore, we find plenty of BJJ practitioners
around the world from all genders. Above all, Brazilian jiu-jitsu has tons of benefits.
#bjj #bjjquote #quote #jiujitsu #martialarts #bjjtechniques #sports #motivation #progress #fitness
#belts #brazilianjiujitsu #bjjbelts #jiujitsubelts #bjjtraining #jiujitsutraining #training

https://jiujitsu-news.com/brazilian-jiu-jitsu-what-is-it/

Brazilian jiu jitsu what is it - BJJ Origin - History - Belts - Jiujitsu News

Brazilian jiu jitsu (BJJ) become a popular martial art. There are plenty of Brazilian jiu-jitsu (jiujitsu) practitioners around the world from all genders.

Beautiful women in the brazilian jiu jitsu mat.
https://jiujitsu-news.com/
Jiu-jitsu News - Brazilian bjj technique,lifestyle,training and competition

We are jiu-jitsu community, we are interested: Bjj News, Best BJJ Fighters, Fight, Brazilian BJJ technique, lifestyle, training, and competition