Want to improve your lockdown bjj: the half guard control that traps legs?

Read the full guide: https://wiki.bjj-app.net/en/lockdown.html

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Want to improve your bjj mount escape: upa, elbow-knee & trap-and-roll techniques?

Read the full guide: https://wiki.bjj-app.net/en/mount-escape.html

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New on BJJ Wiki: Morote Seoi Nage BJJ: White Belt Biomechanics

https://wiki.bjj-app.net/en/morote-seoi-nage.html

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New on BJJ Wiki: BJJ Weekly

https://wiki.bjj-app.net/en/news.html

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North-South Position: BJJ White Belt Guide

Master the North-South position in BJJ.

https://wiki.bjj-app.net/en/north-south.html

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Technique breakdown: Mounted Triangle

Learn the mounted triangle choke — one of the highest-percentage submissions from mount.

https://wiki.bjj-app.net/en/mounted-triangle.html

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Mount BJJ: White Belt Biomechanical Guide

Master the BJJ Mount position with this precise, biomechanically accurate guide for white belts.

Full guide: https://wiki.bjj-app.net/en/mount.html

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Monoplata BJJ: White Belt Biomechanics & Drills

Master the Monoplata in BJJ.

https://wiki.bjj-app.net/en/monoplata.html

Free training log: bjj-app.net

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Want to improve your mount vs back control?

Read the full guide: https://wiki.bjj-app.net/en/mount-vs-back-control.html

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