Did I do two #jiujitsu classes back to back last night? Yes.

Did I go to bed sore and wake up even more sore? Yes.

Am I planning on training tonight anyway? Yes.

Is this dumb? We shall see...

Redirecting to https://wiki.bjj-app.net/en/bjj-lapel-guard-guide.html

Full guide: https://wiki.bjj-app.net/en/lapel-guard.html

Track your BJJ training free at bjj-app.net

#BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling

Want to improve your redirecting to https://wiki.bjj-app.net/en/bjj-collar-tie-takedowns.html?

Read the full guide: https://wiki.bjj-app.net/en/takedowns.html

#BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling

Hip Escape BJJ: White Belt Biomechanical Guide

Master the BJJ Hip Escape with this biomechanically precise guide for white belts.

Full guide: https://wiki.bjj-app.net/en/hip-escape.html

Track your BJJ training free at bjj-app.net

#BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling

Knee Bar BJJ: White Belt Biomechanical Guide

Learn the biomechanically sound Knee Bar for BJJ white belts.

https://wiki.bjj-app.net/en/knee-bar.html

#BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling

Kimura BJJ: White Belt Biomechanical Guide

Master the Kimura BJJ joint lock! This guide provides precise biomechanics, injury prevention, drills, and counters f...

Full guide: https://wiki.bjj-app.net/en/kimura.html

Track your BJJ training free at bjj-app.net

#BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling

Technique breakdown: Imanari Roll: BJJ No-Gi Leg Lock Entry Guide

Complete guide to the Imanari Roll – the spinning leg lock entry popularized by Masakazu Imanari.

https://wiki.bjj-app.net/en/imanari-roll.html

#BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling

IBJJF Rules Explained

Complete IBJJF rules guide.

https://wiki.bjj-app.net/en/ibjjf-rules.html

#BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling