Thunder Honey Snow Studio

Feeling tense through the upper body? Hunched over a desk all day?

This 25-minute hatha practice will create openness and strength through the upper body. Open your heart and celebrate love!

It’s FREE!

Press play when you are ready to shed the stress of the day, open your heart, and build strength!

https://thunderhoneysnowstudio.ca/video/anahata-practice-with-meditation/

#Yoga #Meditation #HeartChakra #Anahata #SelfLove #WorthyOfLove
#FreeYoga

Anahata Practice with Meditation

Feeling tense through the upper body? Hunched over a desk all day? This 25-minute hatha practice will create openness and strength through the upper body. Open your heart and celebrate love!

Thunder Honey Snow Studio
Jun 16 at 1:03pmWeb