HeidiYup. Woke up sad and depressed. Again.
After playing telephone tag with a nurse from my POTS drs office I was told to double up on my antidepressant over the weekend and that she would call me on Monday morning to see how I am feeling. Glad I have the weekend to acclimate. Hopefully I feel back to baseline by Monday. #pots #dysautonomia
Cycling through feelings of depression. A couple times Husband has said, "Oh, you're back." But then about an hour later was like, "Ok, I'll leave you alone." I did shower today, & washed my hair. Progess.
I've done some therapeutic shopping. The Art of Gluten Free Bread by Aran Goyoaga (photo below is the cover of the book, which includes a tasting looking, oval shaped loaf.) #food #mh
Also bought a tabletop easel. I need more creativity in my daily life. I just need someplace to do it. #art
I finally feel more like myself. Not saying the depression is gone, but it's better. Unfortunately, with the return to having feelings other than numbness and wanting to die, anxiety has welcomed itself back into the party with a roar. #mh #anxiety #MentalHealth
consumableJoy@Heidiknits I’m sorry to hear about your anxiety. Sending empathy.
@consumablejoy Thanks.