Question for the runners here:

If you could give yourself some advice when you were just starting out to run, what would it be?

I'd tell myself to slow down (pace and KMs).

#Running #RunnersOfMasodon #ParkRun #RunningAdvice

@WTL

quit before it's too late ! 🙊

@randomized 😳🤣
@WTL
You start a couchto5k and before you know, you have a closet full of muddy shoes, a laundry full with stinky drying running clothes and you spend your free non running time ranting on internet about your HR
@randomized 🤔😳🤣💯