WTLMar 1

Question for the runners here:

If you could give yourself some advice when you were just starting out to run, what would it be?

I'd tell myself to slow down (pace and KMs).

#Running #RunnersOfMasodon #ParkRun #RunningAdvice

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@WTL
1. Pick a route i would enjoy today.
2. Remember what i have done in the past few days (not to overreach).
3. Mind my posture when I get tired.
4. Listen to the body (change the plans if my body says so, might also mean a longer or faster than planned run).
Mar 2 at 5:20amWeb