WTLQuestion for the runners here:
If you could give yourself some advice when you were just starting out to run, what would it be?
I'd tell myself to slow down (pace and KMs).
Oliver ⚡@[email protected]
Don't buy expensive trendy running shoes, but run naturally, as minimally as possible, with at least zero drop and a wide toe box.
Don't buy expensive trendy running shoes, but run naturally, as minimally as possible, with at least zero drop and a wide toe box.