WTLQuestion for the runners here:
If you could give yourself some advice when you were just starting out to run, what would it be?
I'd tell myself to slow down (pace and KMs).
Clare Hooley@WTL don’t tie your shoes very tightly - never occurred to me that you need shoes quite as loose as you do. I knew this from the start but of course my main advice is never be ashamed of walking as much as you need to!
@WTL oh and don’t apply for the London marathon thinking you’re never get in as nobody gets in on the ballot! Sometimes, yes very rarely, but sometimes, you actually do and then you have to train for it 😉 (for 4 years in my case as it was initially supposed to be 2020).