WTLMar 1

Question for the runners here:

If you could give yourself some advice when you were just starting out to run, what would it be?

I'd tell myself to slow down (pace and KMs).

#Running #RunnersOfMasodon #ParkRun #RunningAdvice

Show threadAdaMar 1
@WTL Your left ankle rolls inwards which will eventually cause a stress fracture. You'll hate it, but you need to lose the zero drop shoes with no support.
Show threadWTL
@ada Good lesson to pay attention to our running form. Sometimes we have to learn our lessons the hard way. (Also have done that)
Mar 1 at 12:55pmIvory for iOS