WTLQuestion for the runners here:
If you could give yourself some advice when you were just starting out to run, what would it be?
I'd tell myself to slow down (pace and KMs).
RowinSpeez@WTL I'd tell myself to just go, and not worry too much about making sure I'm 100% prepped to go. Almost nothing I ever forgot ended up being a big factor, including having enough water for shorter runs.
Triple checking and bathroom trips always made me take an extra 15 minutes to get out the door, and that was time I could have spent warming up or cooling down, or just running.