Question for the runners here:

If you could give yourself some advice when you were just starting out to run, what would it be?

I'd tell myself to slow down (pace and KMs).

#Running #RunnersOfMasodon #ParkRun #RunningAdvice

@WTL
Try lots of different things - surfaces, inclines, routes. It's very easy to think you don't like running when you've only seen 10% of what's on offer.