Interesting (but controversial in the HN comments 😬):

“Blue Light Filters Don’t Work”, Patrick Mineault, NeuroAI (https://www.neuroai.science/p/blue-light-filters-dont-work).

Via HN: https://news.ycombinator.com/item?id=47091606

#Sleep #Health #Brain #CircadianRhythm #BlueLight #NightShift #DarkMode #Light #Eyes

Blue light filters don’t work

Why controlling total luminance is a better bet

The NeuroAI archive