Where the hell is my 'runner's high'?

https://theneuroscienceofeverydaylife.substack.com/p/where-the-hell-is-my-runners-high

My latest post, about an oft-mentioned but seldom-experienced exercise-related phenomenon.

#Running #Fitness #Exercise #Brains #Nonsense

@Garwboy
I did.... a could of times in my 20s. It was real and wonderful when it happened.
Then I had to stop running for about 20 years.
I'm back at it but it's not happened again. Not even close.
Like many things about aging, I suspect it's just not something an older body does. I also suspect t's not worth studying or people making a meal of it in media.