Where the hell is my 'runner's high'?

https://open.substack.com/pub/theneuroscienceofeverydaylife/p/where-the-hell-is-my-runners-high?r=24oxwv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I've been running multiple times a week for well over a year now, and this supposed 'runner's high' is nowhere to be seen/experienced. What gives?

Latest post explains more, along with some impassioned ranting.

#Running #Exercise

Greater #MentalHealth understanding is good, but it can only go so far without mental health *understanding*

Hence you should read 'Psycho-Logical', all about the science of mental health, by Dean Burnett

https://amzn.eu/d/0vIPNI3

https://www.hive.co.uk/Product/Dean-Burnett/Psycho-Logical--Why-Mental-Health-Goes-Wrong---and-How-to-Make-Sense-of-It/25440016

#Depression #Anxiety

Where the hell is my 'runner's high'?

https://open.substack.com/pub/theneuroscienceofeverydaylife/p/where-the-hell-is-my-runners-high?r=24oxwv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I've been running multiple times a week for well over a year now, and this supposed 'runner's high' is nowhere to be seen/experienced. What gives?

Latest post explains more, along with some impassioned ranting.

#Running #Exercise

Where the hell is my 'runner's high'?

https://open.substack.com/pub/theneuroscienceofeverydaylife/p/where-the-hell-is-my-runners-high?r=24oxwv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I've been running multiple times a week for well over a year now, and this supposed 'runner's high' is nowhere to be seen/experienced. What gives?

Latest post explains more, along with some impassioned ranting.

#Running #Exercise

Where the hell is my 'runner's high'?

https://theneuroscienceofeverydaylife.substack.com/p/where-the-hell-is-my-runners-high

My latest post, about an oft-mentioned but seldom-experienced exercise-related phenomenon.

#Running #Fitness #Exercise #Brains #Nonsense

Where the hell is my 'runner's high'?

https://open.substack.com/pub/theneuroscienceofeverydaylife/p/where-the-hell-is-my-runners-high?r=24oxwv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

I've been running multiple times a week for well over a year now, and this supposed 'runner's high' is nowhere to be seen/experienced. What gives?

Latest post explains more, along with some impassioned ranting.

#Running #Exercise

Random Facebook person shared post saying:

"Amazing! Reform Party now has over 278 MILLION MEMBERS!"

It IS amazing! A UK political party, whose biggest feat is having the fifth most council seats, has a membership 4 times larger than the UK population!

...sorry, not 'amazing', I meant 'Bullshit'

Probably quite telling that my first thought upon reading this was "Good lord, this guy must have an absolutely massive cat!"

https://www.bbc.co.uk/news/articles/cy8nk279ydyo

I enjoy the word 'oust' and it should be used in more situations than just forced removal of leaders from groups.

E.g. I just ousted a clog from the bathroom drain.