A Stacie in a forest is a happy Stacie. A Stacie in a forest next to water is an even happier Stacie.

#GratefulBee #nature #NatureTherapy #MyHealingPlace #NorthVan #InterRiverPark

My plan was to get in a good long workout to tire myself since I do not do well with the time change. My watch shows 108 minutes of exercise! Now waiting for a bus to take me back.
My knees are very sore. That was a lot of uphill walking. Don’t think I’ve managed a workout this intense in years!

Got home a little while ago. Total exercise minutes: 124!

I set a new record! Go me!