I'm not aware of scientific work on this but it's my own experience that too much #masking and working too hard makes me vulnerable to infections.

I had a cold and had two important work deliverables to do. I was the only person who could do them, and I didn't want to disappoint. I also only thought I had a cold. I tested negative for COVID loads of days in a row, too...and thought I was feeling a little better.

However, I had to mask a lot and really force myself to work hard and concentrate - under deadlines too.

As soon as I began to relax for the first time in over a week yesterday: a huge fever developed.

I'm not after any sympathy. I'm cuddling my animals, who maintain a constant vigil.

I am curious to know how common this experience is for anyone masking #neurodivergent conditions, however. I'd also love to know if there is any scientific literature on this phenomenon for a range of brains.

Does this happen to you and why do you think it happens?

#ADHD #Autism #AuDHD #ActuallyAutistic #AskingADHD #AskingAutistics #Neurodivergent #Masking

@thequirkybraincoach I've absolutely experienced this: where I've been so focused on something, getting through it, masking, holding it together, and then the moment that the stress goes away, or I don't need to mask anymore, not only do I fall apart, but I almost ALWAYS get sick. It's like my body goes FINALLY and let's everything go, including my immune system.