ROWANDeload day 2/7, also started tracking my sleep with my #AppleWatch to get more insights.
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
This week is a deload week. Haven’t had one in a long time. I know I need it, but it’s not really motivating. 💪😅
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
My gym has open windows, which is nice for fresh air.
But not so nice for mosquitoes that bite in daylight. 😕
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
The slow road to bigger muscles while staying healthy and 🌱.
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
Besides switching to lactose-free milk and plant-based drinks based on almond and oat, I’m also cutting down on processed food.
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
Time for a lean recomp/slow cut. Need to get rid of some stubborn belly fat. 😅
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
The grind continues! 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
Today was exceptionally crowded in the gym.
Everybody preparing for the summer? 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
The sun is back! Excellent weather for a tank top. 💪
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
