Slowly getting better, we are talking baby steps here, but 5s/k afvancement still counts, it’s more the consistency that matters to me.
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I got a good workout of my chest this morning, it was pure bodyweight so no recordable volume.
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Still keeping strong with the morning routine.
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Yesterday my body was seriously struggling to complete the exercises, in a tremendous comeback, todays energy was at the complete opposite side of the scale.
#fitness #training #gym #homegym #bodybuilding
Trying out a new fitness tracker called Sterk, I like it’s statistics view and the fact you can export all your exercise data in a convenient CVS file, how ever the exercise selection is a let down.