Little Mr Man loves when I do a chair yoga flow sitting on a bolster on the mat. It always means extra cuddle time.

And I love how Scottee's (wonkee club) whole vibe while teaching means I know he'd understand when sometimes the pose is "hug the dog". It helps me feel so grounded, so calm, and so a part of life.

#yoga #DoItFat #FatYoga #wonkee #WonkeeClub #MySlowLife