Do you ever feel like you’re falling behind while everyone else is ‘thriving’ this holiday? You’re not alone.

If you’re ready for deeper support, Psychiatric Wellness offers evidence-based treatments from therapy to medication management tailored for your emotional wellbeing.

#HolidayAnxiety #SelfCompassionPractice #MentalHealthVideo #GuidedHealing #PsychiatricWellness #TherapyHelps #StressReliefTools #CompassionOverPerfection

There's been quite a bit of attention to this story "What is a Safe Person" lately, So I thought I'd go ahead and reshare.
#SafePerson #SafePlace #Healing #HelpingOthers #Therapy #Therapist #GoodReads #informative #loveyourself #healing #selfcare #love #safeperson #therapyhelps #healingjourney

https://rickollie.com/2024/08/16/what-is-a-safe-person-and-how-important-are-they/

Part of my healing journey with therapist Agnieszka Rdesinska has been 'Finding Me.' Authenticity of others has become a key element in my search. #ego #authenticity #healing #mentalhealthawareness #guilt #shame #caring #findingme #therapyhelps

https://rickollie.com/2024/05/26/authentically-my-ego-is-freud-but-free/

Owning up when you're wrong is the right thing to do...So I'm doing it!
#shannaforrestall #apology #friendshipmatters #Friends #bekind #synchronicity #owningit #makiingitright #ifyoulovethemtellthem #ifyourewrongtellthem #therapyhelps #writerslife #love

https://rickollie.com/2024/07/03/never-one-to-hide-behind-my-feelings/