Las castañas y los boniatos son convierten en protagonistas en la fiesta de la Castanyada. Hoy te explico cómo hacer unos boniatos al horno con canela de forma muy sencilla y que quedan brutales.

1- Limpia los boniatos y pínchalos con un tenedor.
2- Ponlos en una bandeja y hornea 50 minutos a 200º.
3- Haz un corte a lo largo del boniato y chafa la carne.
4- Espolvorea un poco de canela por encima y a disfrutar.

#recetasconsazon #castanyada #sweetpotato #sweetpotatos

And it has started... my cranberry jam, green bean casserole, and sweet potato casserole   it takes me 3 days of cooking to be ready by lunchtime on Thanksgiving day 😋 🦃 #cooking #thanksgiving #thanksgivingdinner #cranberry #cranberryjam #homemadefood #greenbeans #sweetpotatos #yum

@maxi
Thanks for sharing, and yes you are right on all points re #GMO and #seedFreedom.

The one area that you might be able to keep an eye out for are the ways #BigAg strip nutrients from foods while they look the same.

One example (and huge mistake) that comes to mind are the GM #sweetPotatos they tested on #Africa. They developed sweetPotato that looks the same but grew in #nutrientDepleted #soil. Rather than #feedingTheWorld they created an epidemic of #blindness – the #VitA was taken out.