Nairamtrab ๐๐ช๐บ๐บ๐ฆ๐ณ๏ธโโง๏ธ๐ณ๏ธโ๐Sunday morning run with Pรฉpite, as much as possible in the shade. W15 training to run 30โ: 7โ + R2โ + 8โ R2โ + 7โ.
#running #runnersofmastodon #alienrunners #runninggrannies #runningwithdogs #runningwithcidp
Yesterday went for a walk with ๐, almost 6km but I came home very, very tired. Had done some gardening during the day so maybe this was too much. Had a little cry and discussed with hubby that during the holiday we could walk 5km and then have coffee and cake and see if I could go on after the pause.
Today 1st week of 30โ training plan 4x5โR1โ, now crashed out on the couch. Hate this disease ๐
#running #runnersofmastodon #runninggrannies #runningwithCIDP #alienrunners
Today 1st week of 30โ training plan 4x5โR1โ, now crashed out on the couch. Hate this disease ๐
#running #runnersofmastodon #runninggrannies #runningwithCIDP #alienrunners
I started week 5 of my training today: 2x(2โ/R1โ + 3โ/R2โ). This is Pรฉpite after our run. I guess weโre both out of shape.
Then I thought it might help my nerves if I use my TENS unit, didnโt feel anything in my right leg and a tiny little bit on the left although I had the intensity on maximum. So useless ๐ฅบ
At least running is going a bit better ๐๐ผโโ๏ธ
#running #runnersofmastodon #alienrunners #runninggrannies #CIDP #runningwithCIDP #runningwithdogs
