Nairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈
Yesterday went for a walk with 🐕, almost 6km but I came home very, very tired. Had done some gardening during the day so maybe this was too much. Had a little cry and discussed with hubby that during the holiday we could walk 5km and then have coffee and cake and see if I could go on after the pause.
Today 1st week of 30’ training plan 4x5’R1’, now crashed out on the couch. Hate this disease 😠
#running #runnersofmastodon #runninggrannies #runningwithCIDP #alienrunners
Jun 7 at 8:29amWeb
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
Thanks all for trying to cheer me up. Had a very nice lunch outside in Bellenaves, now in the hammock with a cup of tea. ☕️ ☀️
Show threadTim SticklandJun 7
@Nairamtrab
I send you strength, hope today is a better day.
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@sticklandtim Thank you, much appreciated. I allow myself to have an off day and then carry on.
Show threadColinJun 7
@Nairamtrab Go gently on yourself. Celebrate each success and accept that sometimes we can’t quite do what we want. Sending hugs.
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@officehippy Thank you, I try, but it is not always easy.
Show threadWTLJun 7
@Nairamtrab @officehippy If it was easy then it wouldn't be a challenge. You're doing something hard, so give yourself some grace and keep putting the effort in. 🖖🏻
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@WTL @officehippy Thanks, I will.
Show threaddodeJun 7
@Nairamtrab go easy with the effort and yourself. It's progress, not as fast as you'd like and there will be some setbacks but you're still moving. Best wishes.
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@dode Thank you 🙏
Show threadAnnemarieDatBenIk 🍋Jun 7
@Nairamtrab Wees lief voor jezelf, je doet je best. Sterkte, en in de hangmat liggen met een kop thee is fijn 👍
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@AnnemarieDatBenIk Dankjewel 🙏
Show threadrandomizedJun 7

@Nairamtrab

Sending hugs. Wishing for the better. 

Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@randomized 🙏
Show threadRob🫟Jun 7
@Nairamtrab You know what - Wow...6km with the doggo, that's quite the win, knowing what you've gone through to get to this point, when early on a few hundred metres left you exhausted is excellent...and yes, add in the gardening to your exercise for that day, I think you deserve cake and tea now, but a snooze in the hammock is perfect. When it comes to your holiday, I think you're gonna be good.
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@robchapman 🧡
Show threadRob🫟Jun 7
@Nairamtrab 🫂
Show threadJohanJun 7
@Nairamtrab when life sucks you are encouraged/allowed/supposed to cry 😢(or yell 😡). And then treat yourself real nice 🛀🏼🍦🍰🫖🍹.
Sterkte!
Show threadNairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈Jun 7
@JvdB Dank!