Mastodawn

Steve Dustcircle 🌹May 21, 2025

It's True, There Is a #RightWay to Take a #Bath

https://www.realsimple.com/the-right-way-to-take-a-bath-11736733

It's True, There Is a Right Way to Take a Bath

You've probably been taking baths since you were a baby. But that doesn't mean you're doing it correctly. While a bath can serve as a relaxing self-care treatment, dermatologists say there is in fact, a right way to do it. From the ideal water temperature to the optimal time you should spend soaking, a top dermatologist reveals exactly what you need to know.

Real Simple

BellingenNSW Nov 14, 2024

Megafires - A rethink is needed

"We should not forget that Australia’s 2019-20 megafires were the predictable consequence of climate change.The alternative fire management approaches we suggest will likely fail if climate change continues unabated.

"Bushfire management agencies aim to reduce fire risks through frequent fuel-reduction burning...But our research suggests this practice, which increases fire frequency, may create larger disruptions to ecosystems when big bushfires occur...Alternative approaches to large-scale prescribed burning are required.">>
https://theconversation.com/catastrophic-declines-massive-data-haul-reveals-why-so-many-plants-and-animals-suffer-after-fire-241691
#bushfires #megafires #BlackSummer #incineration #biodiversity #FossilFuels #ClimateEmergency #PrescribedBurning #RightWay #fire

‘Catastrophic declines’: massive data haul reveals why so many plants and animals suffer after fire

Frequent fuel-reduction burning appears to prime ecosystems for major disruption when the next wildfire hits.

The Conversation

maremountain Aug 21, 2024

Half the week is done. Quickly check whether the direction is still correct and then let's move on.

Have a nice rest of the week!

#MähMittwoch #beAnywhere #Sheep #Hiking #Norway #HikingPath #RightWay #HalfOfTheWeek #Wednesday #Half

Mathew Thomas Jul 15, 2024

How to #walk the #rightway to #loseweight and get added benefits.
1. 10,000 steps a day are recommended
2. Take frequent breaks for walking
3. Important to understand one’s body cycles and rhythms
4. Take factors like serious pre-existing medical conditions, age, etc. into account.
5. Start small and then scale up slowly
6. An average walking time of 150 minutes per week, keeping in mind one’s body and stamina.
http://timesofindia.indiatimes.com/articleshow/111606939.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst

Right Way Walking Benefits: How to walk the right way to lose weight and get added benefits | - Times of India

Walking is a simple yet effective way to improve health and aid in weight loss. Studies show that regular walking can reduce the risk of heart attacks

The Times of India

Mathew Thomas Apr 23, 2024

This is the #rightway to #getoutofbed in the #morning
1. When you wake up, stretch when you are lying in bed
2. If you are lying on your back, turn first to your side gently
3. Get your feet off the edge of your bed
4. Use your feet as a counter weight to get your body up to sit straight on the bed
5. Use your hands for support
Source : #DrAvindBhateja