Located within the Towarowa22 complex in central Warsaw, CHANGE Studio is conceived as an interior space that supports physical activity while allowing room for mental pause. Rather than presenting fitness as intensity or performance, the project frames movement as a measured, everyday practice shaped by atmosphere and spatial continuity. #Interiorspaces #mentalhealth
https://archup.net/slow-fitness-an-interior-environment-for-movement-and-pause/









