A day off, a book to listen to.
But I have to keep going back to chapter one as partway through chapter I've forgotten the main characters' names. Or mixed them up.

#FibroFog means I need something even easier than a light novel today.

One result of pushing myself too far over the weekend is a series of trips and falls since. I have a bruised hip, two bruised and swollen knees, a sore toe and varied red patched and grazes on my arms.
But nothing broken. So I'm doing ok even if I do look like a battered wife/granny/woman.

And yes, it was still worth it.

#FibroFog

Vivere con la fibromialgia non è uno scherzo.

Vivere con la fibromialgia non è uno scherzo. [...]

https://noblogo.org/grido-muto-podcast/vivere-con-la-fibromialgia-non-e-uno-scherzo

Vivere con la fibromialgia non è uno scherzo.

Ecco gli step da compiere se vuoi emulare la giornata tipica di un fibromialgico. 1) Il Risveglio: Immagina di svegliarti al mattino, così stanco/a da non avere le energie per scend...

GRIDO muto (podcast)

Given that brain fog is a major symptom of CFS/ME, fibromyalgia and long Covid, this not as helpful as it could have been.

Insomnia is a symptom of all 3. Routines fall over with fluctuating conditions. As for jogging etc, they are kidding?

"Struggling with brain fog? Here's how to fix it"
https://www.bbc.co.uk/news/articles/c87ydw7xdxvo

I use caffeine when I need to concentrate.

#FibroFog #LongCovid

Brain fog and four easy ways to help fix it

It's common to become forgetful or mentally sluggish but there are easy ways to cut through the haze.

BBC News

When you get towards the end of the 1st episode, and realise that you have seen it before. But you can’t remember who did it, or why, so you have to keep watching. I’m on the last episode, and still can’t remember.

I’m going to have to start a list again.

#AuDHD #ADHD #Autistic #BrainFog #FibroFog

Back on a series of trains today.
Nothing else gets done.

#FibroFog

One way to tell I've overdone things is that I just had to use the calc function on my phone to work out 67.6g multiplied by 1.5 and divided by 11.
I didn't even need an exact answer.

#FibroFog

Another day with lots to do, but fibromyalgia fog embedded my body and brain this week.
I wish my brain would stop trying to find stuff to do that I can't do.

Still I did get up in order to boot the laptop and write down a short poem that insisted it must be recorded. Hope it makes sense later

#FibroFog

I'm still having a weird time with this bug/illness thing. Apart from being head-coldy, my #FibroFog is the thing making life harder. Thinking is so darned hard.

I'm currently in #LOTRO investigating Sundergrot as part of the Langflood zone. It has Goblin-itis.

#LOTROfamily

When I get #fibrofog everything seems so overwhelming. Flare ups suck.