Any #dieticians on here care to weigh in on this hypothesis?:
Taking 15g soluble fiber (e.g., psyllium) mixed in or followed by 24-32 oz water 30 minutes before 75g processed sugar can noticeably blunt blood sugar spikes by 20-50%. #Perplexity & I have been talking.
"Nutritionists and dietitians reveal the foods they avoid in their own lives"
Why on Earth should I care about what nutritionists and dietitians do about their own diet.
Ever heard of doctors being terrible patients?
"While lighting up a cigarette, the doctor looked at me in the eye and told me no to smoke."
What if one of them gorges on hamburgers daily? Should I do the same? Why should I follow their lead when they decide to eliminate this or that from their diet?
Mr. Dante
Your Autistic Life 
