pep segura#Apeu #muntanyotes #masGargant #Xodos #LlomaBernat #Culla #Tossal_LaNevera #Catí #AltMaestrat #Turmell #Xert #Canet_loRoig #BaixMaestrat #Vallibona #ElsPorts #PaísValencià
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de la font Trobada estant ...🐳 🌈
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jeffrey // sadspidersSometime I start to think I am getting good (read: fast) at biking and then I look in the mirror and see myself looking like this. Except human. Which is why I like having power data so I can determine objectively if I am indeed improving. Update in a few days once I so a breakthrough test. #xert #xertonline #fitness
Johan Barelds 🇪🇺My combined #running and #cycling program is quite stable and consistent which I cant say from the training apps I use. Last weeks I have been switching between #trainasone #xert #garmin DSW, #intervalsicu and manual excel planning. That way I get mentally trained also 😜 .
Vandaag weer eens sinds lange tijd op tempo hard gelopen tijdens de Zuiderpark Parkrun. Dat leverde mijn 5e beste tijd op de 5km op. Daar ben ik best wel tevreden mee. Maar de (training) focus blijft liggen op het fietsen met als doel de Fietselfstedentocht op 29 mei a.s. https://www.strava.com/activities/8811263068
AndyThomas 🎵🎻🎵
Violiste Valencià 
#FURTADA 🚲 #ROBADA al meu nebot a #Vinaròs 😔 #BaixMaestrat
#Bicicleta 🚲 #BH, la de la imatge.
📱Contacteu-me si la veieu 📞
#Benicarló #Peníscola #SantMateu #Xert #LaJana #Traiguera #Càlig #Alcanar #SantaMagdalenadePolpís #LaRàpira #AlcalàdeXivert #Ulldecona #SantRafeldelRiu
IanMy Experience with Xert
Shortly after I got my power meter last June, I signed up with the online cycling training platform Xert.
The ideas behind it are interesting, and promising:
Firstly, a software-based adviser that recommends workouts based on your current training status. Tired or fresh? building or peaking? The recommendations will vary based on your current situation. And if you're targeting a road race...