Never swum outside in December before and 7.8°c I think is the coldest for me?

Whatever, #lifeisbetteratthelake especially with a #vumerity breakfast afterwards 🥳

Gibt es hier eigentlich eine MS-Bubble?
Ich bin ganz frisch dabei und würde mich über Austausch freuen!

Darf gern geteilt werden.

#ms #multiplesklerose #ponvory #vumerity

Interesting thing about #vumerity is that they advise against my painkillers of choice such as #ibuprofen

So when you have a fucked knee how on earth do you do #parkrun ?

Strapped and fully gelled I guess but for how much longer 😵‍💫 ?

Thanks to the team at Harcourt Hill today. A muddy PW 🥰

35th. Second in my age category. First run on #vumerity (the flushing is fun, eh?)

Thank you Lincoln #parkrun , don't forget to wave to Betty for me and absolutely #fuckms

So final 3 vaccines today. My arm is throbbing. Just some bloods to take before I can start #vumerity or #tecfidera

All subject to supply 🙄