The Gym NerdOne week has passed. This is my current #progress The scale dropped by 1,7kg may not look that different but it definitely feels.
Two weeks #diet to come. If everything works out I will lose around another kg of #fat in that time. No secret, that much of the first weight drop was only water so the steps will go slower from here on but more #effective.
#bodybuilding #gn2023dp #gym #WeigthLoss #fitnessgoals #fit #muscle #fatloss #TrainHardTrainSmart #musclegrowth
Der Holzmichel vom Seegerwerk