This is how speed looks like when you cycle and look down. This was snapped with a Nikon Coolpix camera, while I was flying at 50 km an hour

#Cycling #training #velocidad #Retro #Frames #Steel #race #machine #ThreadedRodsForBeginners

Learn how to do Shimano Hollowtech II Bottom Bracket and cranks Replacement with the skills and tools in this vid

https://www.youtube.com/watch?v=SlN9CFXCNBI

#ThreadedRodsForBeginners #Cycling #BB #bottom #bracket #crank #torque #wrench #torquewrench #steel #Al #Fe

Mechanical precession on bike pedals and cranks

https://www.youtube.com/watch?v=7CJ2i_9Bhkk

#ThreadedRodsForBeginners #cycling #parktool #mechanics #mechanical #physics #mathematics

These are SPD shoes

Everything stands and falls with choosing the right PPE.

PPE Is The last Defense between you and disaster.

Protect yourself.

#Photography #Nikon #Coolpix #small #sensor #Sepia #PPE #ThreadedRodsForBeginners #cycling #training

I've had good experiences with good tool companies. The unboxing gives a very detailed list of not just the contents, but also the manner in which the tools can be used, safely, and most of all the absolute advice to use all tools with proper Personal Protective Equipment.

This is a non impact toolkit which I acquired.

#Tools #Toolkit #complete #with #sturdy #bag #PPE #level #cutter #pliers #ThreadedRodsForBeginners

PPE gloves. These have multiple use cases for me.

Because I read manuals, I came to the conclusion that they're also very suitable for protecting me on my cycling machines

#PPE #gloves #protection #Race #Machine #shock #absorbers #fingers #hands #palms #ThreadedRodsForBeginners #Cycling #training

PPE is vital for safe operation of machines, vehicles, powertools, drills et al. I use these types of gloves to operate my race machines safely

It is crucial to know what your PPE actually protects you against.

That knowledge enables you to implement that PPE for many different situations and use cases.

I've captured the photograph in full Red exposure

#PPE #race #machines #vehicles #power #tools #powertools #photography #red #ThreadedRodsForBeginners

This is PPE. PPE for Android devices. This has the same function as your helmet.
You will love 💕 that you've had this protection on your Android when you drop it and it is just a few days old

## Never use your Android without PPE.

#PPE #Android #display #protection #ThreadedRodsForBeginners

This is a piece of rubber.

It has been

• pulled Out of Nature
• processed
• folded
• heated
• sealed
• provided with a Presta or Shrader valve

And called an inner tube.

These things are single point of failure

Inner tubes are a single point of failure

Because of this little piece of rubber I couldn't ride my race machine

I had a choose another One

We need redundant inner tubes while we keep riding on two wheels

#Photography #Nikon #DSLR #no #filter #chroma #luma #exposure

#ThreadedRodsForBeginners #cycling #training #tubes #inner #Presta #Schrader