This week, make sure you protect your peace.
Say no without overexplaining.
Prioritize your purpose.
Set boundaries and keep them.
And most importantly include yourself in the list of things you do.

You are not an afterthought. Act like it. 💥
#TakeUpSpace #ThisIsYourReminder #TheStallChronicles #HealingLooksGoodOnYou

The Rebel Manifesto

...for anyone done being digestible

I am not here to be useful before I am worthy.
I am not here to shrink, perform, or edit myself for someone else’s comfort.
I am not here to live by rules I never agreed to.

I am no longer available for hustling for scraps of love, praise, or rest.
I am no longer willing to prove I’m good enough to receive.

I am no longer playing by the old story.
The one that said I had to earn ease.
The one that said joy comes after suffering.
The one that said I had to be the good one, the soft one, the small one.

I am here to reclaim my power.

To take up space,
To say no without apology,
To say yes without justification,
To feel it all - rage, softness, joy, grief - and still be whole.

I am here to choose myself - fully, finally, fiercely.
To create what I long for.
To live on purpose.
To receive so much more than I was taught I deserved.

I am worthy now.

I am allowed now.
I am enough now.

Not because I checked a box,
Not because I have a certificate,
But because I’m alive, and that is reason enough.

I get to change.
I get to grow.
I get to take up space in this world as the messy, magical, multidimensional being that I am.

I am not here to be understood by everyone.
I am here to be free.

And if that freedom triggers people?
Let it.

Because I am not available for a life that demands I betray myself to belong.

I am the Rebel.
The soft disruptor.
The sacred weirdo.
The fierce receiver.
The magic-maker.
The one who said: "No more waiting. I’m already enough."

And I choose to live like it - starting now.

#feelgoodrebel #feelgoodrebelacademy #manifesto #selfworth #selfrespect #stopshrinking #takeupspace #bepowerful #powerful #empowerment


Find the link to join in my profile. 🔥
The case for making art when the world is on fire | Amie McNee | TEDxManchester

YouTube
Out on my walk today, I talked with "chatty G" about my blocked voice.

I've been told, since I was about 3 years old, that I should be quiet - to a degree that I carried the habit of being quiet up through my adulthood, until about 5-8 years ago (the years blur together at this age 😋), where I found myself again, and started the journey toward self sovereignty.

Today I'm feeling pretty good about myself, but my voice is still blocked. I can sing and talk, yes. But my throat tighten, and my voice gets strained real easily.

And I believe it's a practice thing, and an old belief of not feeling worthy to take up space-thing.
The last part, I'm working actively on. And the practices I need to do are physical practices.

Like:

humming, making soft noises and lubricating my vocal chords.

Sticking my tongue out several times.

Reading out loud, practising articulation.

...And keep going with the taking up space-part.

---

There are moments, where I do get through to my voice, and dude... It's powerful. I'd like more if that, please. 😊

Thought I'd share.

Join my free community. 😊

#feelgoodrebel #feelgoodrebelacademy #voice #takeupspace #selfsovereignty
There comes a moment when you stop trying to be digestible.
When you stop shrinking your voice, softening your edges,
explaining your magic in ways that make sense to others.

And in that moment - you don’t become louder.
You become truer.

You speak in your real voice.
You take up space.
You stop performing, and start belonging to yourself.

And yes - some people drift.
Some get uncomfortable.
Some lean in closer.

Let them.

Because you were never meant to be understood by everyone.
You were meant to resonate.

Today’s post is a reminder:

🥰 You’re allowed to stop shrinking.
🥰 You’re allowed to rise.
🥰 You’re allowed to be fully seen - even if not everyone gets it.

And if you’re craving a space where you don’t have to make yourself smaller to be safe - Worthy & Rising is open.
Free & Magical.

Link in bio, love. You belong there.

#selfexpressionjourney #stopshrinking #belongingwithoutperforming
#feelgoodrebel #selfsovereignty #reclaimyourvoice
#worthyandrising #hspcommunity #spiritualselfcare #gentlerebellion
#nervoussystemhealing #rebelmagic #takeupspace #authenticliving
#healingjourneyhome #boundariesarebeautiful #slowgrowthmovement
@rigormorphis i believe anyone can sneeze loud as fuck. in fact i have always supported loud sneezes in people who are not cis men #takeupspace #makethechinacabinetinthediningroomwobbleominously

https://www.youtube.com/watch?v=2ffuitOdFsI

#DemocracyNow #PeoplePower

#TakeUpSpace🇵🇸

Thousands March Against U.S. Arming of #ApartheidIsrael as Harris Accepts Nomination

#Election2024

#FreePalestineNOW🇵🇸

Thousands March Against U.S. Arming of Israel as Harris Accepts Presidential Nomination

YouTube

W h i l e y o u a r e h e a l i n g

you can fold yourself up
into halves,
quarters,
or more.
and still,
you won’t be small enough
for the ones who feel
entitled to your space.
so fuck it.

u n f o l d

- Parm K.C.

#TakeUpSpace

Permission to take up space.
A lot of space.
#empowerment #over50 #takeupspace

I wrote a little blog post for #JusAdAstra on #CelestialCitizen's short film #takeupspace.

If you are in the aerospace industry and want to be an ally of women and other marginalized groups, I urge you to watch this film.

http://www.jusadastra.org/Blog_Take_up_Space.html

Blog - Take Up Space

Blog - Take Up Space