Did you know you can pre-order my new book, The Art of Self-Mastery over on Amazon right now? It's only $0.99 USD! Be one of the first people to grab it!

By the way, that link will bring you to a website which has some of the essays from the book for you to read!

Go head over and check it out!!

https://theartofselfmastery.info

#newbooks #preordernow #Amazon #amazonkindle #kindle #ebooks #author #SpiritualSelfHelp #selfmastery #theartofselfmastery #newbookalert #writer #writerslife

The Art of Self-Mastery

A collection of articles related to the concept of self-mastery. Articles are sorted into 4 main categories: Thoughts, Emotions, Behavior, and Mastering the Illusion.

I teach people to understand fear.

I sat in fear for months. I lived my life in fear for years.

I got to a place in my healing journey where I had to release the fear so I could live my life. My process at the time to release the fear was to sit in it, not react to it, and not do anything about it.

I just camped out and I watched what happened.

I couldn't affect outcomes. I couldn't change anything. I couldn't do anything about what was happening around me. I just had to sit on my hands and watch.

The things that were happening around me were triggering fear - boatloads of fear. And I just sat there. And watched.

Do you know what I learned?

The outcome isn't nearly as bad as your fear of it.

Fear is a story we tell to keep ourselves in pain and stuck.

I could handle anything that happened. I had the power within myself to manage my own life regardless of whether I had control of what happened or not.

The fear was pointless because it changed nothing. It was just a story. It wasn't true.

I was wrecking my life because I bought into the story of fear my mind wanted to play out every single day.

I stopped being afraid. I released the fear. Because I realized that it wasn't serving me. It was stopping me and I was tired of being stopped.

Now, I offer you the same opportunity; to sit in the fear with me and just watch it. Watch the story you tell yourself. Watch the outcome happen and then watch how you handle it. Watch the power you have within yourself to manage your own life, whether you have control or not.

Your fear of the fear paralyzes you.

It's time to change that and I can help. I have lots of strategies to help you release the fear for yourself.

All of my private coaching packages include weekly video chat sessions and unlimited access to me in a private chat. 3, 6, and 12 month packages available.

To get more information go to: https://dellawrenbooks.com/b/private-coaching

To go directly to the application form click here: https://form.jotform.com/dellawren/private-coaching-application

Love to all.

Della

#fear #SitInIt #releasethefear #healing #spirituality #privatecoaching #healer #SpiritualSelfHelp #consciousness #clarity #awareness

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My weekly blog is up! I'm talking about the balance between your mind, your emotions, and your behavior. It's my version of mind, body, and spirit. You can go have a read and sign up while you're there so they come to your inbox!

https://uncoveringyourreality.dellawren.com/balancing-the-mind-body-and-spirit/

#weeklyblog #blogpost #blogger #SpiritualSelfHelp #spirituality #mindbodyspirit #balance #healing #clarity #awareness #consciousness

Balancing the Mind, Body, and Spirit

When you watch a sappy movie and it makes you cry, you're reacting to something that isn't yours. The emotion is real but it's not based on any truth. It's based on perception and stories. It creates a distraction for you that keeps you busy.

Uncovering Your Reality

What if I told you that the Universe is talking to you through your day-to-day experience?

Yeah, it's easy to notice the big stuff. We can all pay attention quickly when the world collapses around us.

But what about the mundane?

Most of how I've worked through my healing journey for the last 8 years has been in the mundane experiences. I learned to see them differently by shutting down the stories I was telling myself and actually questioning my thinking around what was going on.

Most of the time it's your thoughts and that voice in your head that prevent you from the seeing the experience in such a way that it's helpful to you.

What if I could show you how to do that?

What if I could show you how to take those mundane experiences that you have and see them in a way that allows you to learn from them and heal?

What if I could show you the seemingly cryptic messages the Universe has for you by helping you question your experience and your thinking?

I promise that your life is talking to you and the message has simply gotten all twisted around because you're in your head and you're tied up in the stories you tell yourself.

There is another way to handle life that gives you clarity and allows you to heal - that is this process of self-mastery that I use.

I've learned this by doing it. I didn't find it in some book somewhere. I didn't steal it from somebody else. This is my lived experience. It makes healing easier. It simplifies the process.

You don't have to get caught in all kinds of emotions. You don't have to cry it out. It's not that you won't feel anything, we're just not going to go around intentionally triggering it. If it shows up fine, but we're not going looking for it.

I want to give you a new way to heal that isn't quite so painful.

It's not as hard as you think. I've got you.

Check out https://dellawren or https://dellawrenbooks.com for my private coaching options.

Love to all.

Della

#healer #privatecoaching #selfhelp #SpiritualSelfHelp #energyhealer #spirituality #healing #consciousness #awareness #clarity

Della Wren Books

Della Wren is the author the book Question Everything. She is also the author of Screw Practicality, The Emotional Truth, How to Be a Spiritual Misfit, and many other titles all under her old name Laura Bungarz. She is a teacher, writer, intuitive me...

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You're determined, focused, and on a mission. You want change and you're willing to invest in yourself to get it.

You will have full support from me to change your life.
Includes weekly video chat sessions and unlimited access to me in a private chat. 3, 6, and 12 month packages available.

To get more information go to: https://dellawrenbooks.com/b/private-coaching

To go directly to the application form click here: https://form.jotform.com/dellawren/private-coaching-application

#privatecoach #healer #helpingpeople #SpiritualSelfHelp #healing #clarity #awareness #energyhealer #consciousness #spirituality

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