I teach people to understand fear.

I sat in fear for months. I lived my life in fear for years.

I got to a place in my healing journey where I had to release the fear so I could live my life. My process at the time to release the fear was to sit in it, not react to it, and not do anything about it.

I just camped out and I watched what happened.

I couldn't affect outcomes. I couldn't change anything. I couldn't do anything about what was happening around me. I just had to sit on my hands and watch.

The things that were happening around me were triggering fear - boatloads of fear. And I just sat there. And watched.

Do you know what I learned?

The outcome isn't nearly as bad as your fear of it.

Fear is a story we tell to keep ourselves in pain and stuck.

I could handle anything that happened. I had the power within myself to manage my own life regardless of whether I had control of what happened or not.

The fear was pointless because it changed nothing. It was just a story. It wasn't true.

I was wrecking my life because I bought into the story of fear my mind wanted to play out every single day.

I stopped being afraid. I released the fear. Because I realized that it wasn't serving me. It was stopping me and I was tired of being stopped.

Now, I offer you the same opportunity; to sit in the fear with me and just watch it. Watch the story you tell yourself. Watch the outcome happen and then watch how you handle it. Watch the power you have within yourself to manage your own life, whether you have control or not.

Your fear of the fear paralyzes you.

It's time to change that and I can help. I have lots of strategies to help you release the fear for yourself.

All of my private coaching packages include weekly video chat sessions and unlimited access to me in a private chat. 3, 6, and 12 month packages available.

To get more information go to: https://dellawrenbooks.com/b/private-coaching

To go directly to the application form click here: https://form.jotform.com/dellawren/private-coaching-application

Love to all.

Della

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