Thursday afternoon by the sea 💙

Eckerö, Åland Islands
March 2026

#åland #aland #alandislands #ahvenanmaa #eckerö #nature #sunset #sea #seascape #waterscape #sunset #portrait #self-portrait #spring #march

🗨️ W 2014 roku badanie na Uniwersytecie Bangor wykazało, że kolarze, którzy motywowali się self-talk, poprawili wyniki o 18% w porównaniu do cichej grupy; efekt był silniejszy przy prostych słowach, bo mózg szybciej je przetwarza, co pokazuje, jak potężnym dopingiem jest własny głos. W starożytnej Grecji filozofowie jak Epiktet używali podobnych dialogów do samodoskonalenia, co dziś inspiruje sportowców i menedżerów.
#ciekawostki #self-talk #psychologia #zdrowiePsychiczne

A Day in the Life of a Six-Figure Indie Author https://insights.bookbub.com/day-in-the-life-of-a-writer-six-figure-indie/ #AuthorInterviews #WebsiteSurvey #Self-PubTips

“Sex is the sacred song of the soul; sex is the sanctuary of Self … Sex is the supreme sacrament, wherein the body and blood are offered up to the soul. The elements thereof must be worthy, their consecration absolute … The sexual nature of a man is his most intense expression of himself; his subconsciousness endeavours thereby to inform his consciousness of his Will … It is supremely sacred to him, and to interfere with its expression, or try to edit it, is an abominable crime.” https://library.hrmtc.com/2026/03/19/sex-is-the-sacred-song-of-the-soul-sex-is-the-sanctuary-of-self-sex-is-the-supreme-sacrament-wherein-the-body-and-blood-are-offered-up-to-the-soul-the-elements-thereof-must-be-worthy-t/ #abominableCrime #absolute #aleisterCrowley #blood #body #book #consciousness #consecration #elements #endeavours #Expression #inform #interfereWith #man #mostIntense #offeredUp #OnSexualFreedom #quote #sacredSong #sanctuary #Self #sex #sexualNature #soul #subconsciousness #supremeSacrament #supremelySacred #TheRevivalOfMagickAndOtherEssays #tryToEdit #will #worthy

News Summary: Guardian Exposes AI-Powered Publishing Scams; Grammarly Sued over Expert Review Feature https://selfpublishingadvice.org/ai-powered-publishing-scams/ #authorprotection #Grammarlylawsuit #publishingfraud #self-publishing #ExpertReview #JuliaAngwin #AIscams #News

Jak często zdarza Ci się prowadzić rozmowy z samym sobą (wewnętrzne lub na głos)?
#miniankiety #self-talk #zdrowiePsychiczne 😊

Data Centers in Space!? (with Dr. Adam Becker), 2026.03.02 https://www.buzzsprout.com/2126417/episodes/18844094 #self-hosting #Podcasts #space

Indie Author Lab Debuts as London Book Fair Opens Its Doors to Self-Publishers with Orna Ross and Joanna Penn https://selfpublishingadvice.org/podcast-indie-author-lab-debuts/ #indieauthorbookstore #digitalpublishing #self-publishing #IndieAuthorLab #LondonBookFair #Podcast #ALLi