Nice little 5km to start the weekend. Starting to feel almost back to form after foot injury around Christmas. Sounds from #Vower

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Did Leybourne Lakes Parkrun with Bronwyn Broccoli* this morning, in a respectable time of 28:53. Kent Vegan Runners meet-up.

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*Look closely at photo

Did Stratford Upon Avon Parkrun with the youngest today. Pretty happy with my time. He did ok too 😂

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Saturday morning run on one of my favourite routes.

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I seem to be unintentionally doing progression runs a fair bit recently 🤷‍♂️. Still, it was a nice, but humid run with the club last night.

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