Some genius from a book I'm reading called
"Waking The Tiger: Healing Trauma" by Peter A. Levine

"My observations of scores of traumatized people has led me to conclude that post-traumatic symptoms are, fundamentally, incomplete physiological responses suspended in fear. Reactions to life-threatening situations remain symptomatic until they are completed."

https://traumahealing.org/

#trauma #traumahealing #somaticexperiencing #peterlevine #se #wakingthetiger #fear #embodiment #shaking

Anyone tried <somatic experiencing> and can tell about it?

Push wellcome
#somaticexperiencing #peterlevine #trauma #fibromyalgia #cfs #cfsme #fibromyalgie #LongCovid