#livres La fabrique des rêves de #SophieSchwartz / Pourquoi nous dormons de #MatthewWalker
#marmion #connaissance #sommeil #psychanalyse #science #dormir #DelphineOudiette
Operating on less than five hours of sleep, your risk of a car crash increases threefold. Get behind the wheel of a car when having slept just four hours or less the night before and you are 11.5 times more likely to be involved in a car accident. Note how the relationship between decreasing hours of sleep and increasing mortality risk of an accident is not linear, but instead exponentially mushrooms.
How Aardman’s First CGI Series ‘Lloyd of the Flies’ Evolved: ‘Sometimes We Went the Silly Route, Just to Make It Fun, and Added Farts’
#Variety #Features #Global #AardmanAnimations #Itv #JaneDavies #MatthewWalker
https://variety.com/2024/tv/features/aardman-lloyd-of-the-flies-1235881660/
Matthew Walker na Colours of Ostrava připomněl, jak moc je pro nás spánek důležitý! My jsme si pro vás zase nachystali slevu 30 % na jeho světový bestseller Proč spíme.🌛
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