Yesterday was a rest day. Today was 20 minutes of #Pilates with #JessicaValant then a full body stretch with her. I went through the videos before I started pilates, knowing I wanted to do both pilates and stretching. I thought- stretching is relaxing, I can totally do both! Lol. I got 1/2 way through and I swear it hurt more than the pilates. I got it done though! Just don't ask me to walk upstairs. #POTS #ExerciseIntollerance #LegsCirclesOfDeath
https://youtu.be/ljJ1ShuzI5o?feature=shared