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wicket wolf
Jan 10, 2025
balance ability among athletes : instability resistance training [html/pdf 14pp]
#InstabilityResistanceTraining
#kinesiology
#sports
#athletics
#fitness
https://www.
frontiersin.org/journals/physi
ology/articles/10.3389/fphys.2024.1434918/full
Frontiers | The effect of instability resistance training on balance ability among athletes: a systematic review
Frontiers
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wicket wolf