People often say isn't it too cold to be a naturist in the winter time, now here's the answer to keeping warm ๐Ÿ˜‚
#barefootandnaked #nakedforestbathing #nakedtreehugging
#healthyhabits #outdoorlife #naturelover
#BeFree #LoveYourBody #BodyFreedom #naturism #ClothesFree #BodyConfident #HappyandHealthy
๐Ÿƒโ€โ™‚๏ธ๐ŸŽ‰ Today I ran my first half-marathon and finished in 2:13h! ๐Ÿ•’๐Ÿ’ช I wasn't sure I'd even start, especially after my last 23km run ended with a gout attack ๐Ÿฆถ๐Ÿ˜…. Plus, I didnโ€™t want to risk my upcoming Atlantic crossing on a sailboat โ›ต๏ธ๐ŸŒŠ. But I'm so glad I did itโ€”no regrets and all smiles! ๐Ÿ˜โœจ

Checkout my track:
https://connect.garmin.com/modern/activity/16916784555

#HalfMarathon #Running #NoPainNoGain #SailingAdventures #HappyAndHealthy
Berlin Running

Distance 21.01 km | Time 2:12:48 | Pace 6:19 /km | Elevation 48 m

Astrid Elizabeth was born today at 14:12!!!!!!!!!!!!!!! 8lbs 9oz WE HAE A GRANDDAUGHTERBAIRN!!! #BabyGirl #WeeBairn #Granddaughter #HappyAndHealthy
6.7 @CharityMiles for @savethechildren. #HappyAndHealthy