#dasamphibium #southafrica #edenvallei #bergrivier #overlanding #graveltravel #offroad #offroadlife #outdoor #outdoorlife #landroverlife #landrovervagabond #bushcamping #goingslowlynowhere

good morning. fresh. 24 new hours in front of you.

#Hiking in #norway at #Alfheimen
What a place!

#silentsunday #stillersonntag #landscapephotography #hiking #outdoorlife #norge #norway

Discover the science-backed 120-minute weekly nature threshold that boosts health and wellbeing. One simple habit—two hours outdoors—could transform how you feel, no matter your age or location. Nature’s dose is finally quantified.

#NatureHeals #120MinuteRule #WellbeingBoost #ScienceBacked #OutdoorLife #MentalHealthMatters #NatureTherapy #HealthyHabits #FeelBetter

https://i2notes.wordpress.com/2026/05/02/120-minute-nature-threshold-study/

That’s a wrap. Just finished 4 great days walking in the Alpujarra with this fun group from the UK.

Great trails, great company. Thanks for coming along and for the laughs! Until next time

#Alpujarra #WalkingHoliday #HikingWithFriends #UKHikers #AlpujarraTreks #GroupHike #HappyFeet #Hiking #Backpacking #Walking #Mountains #Spain #Landscape #Outdoors #Andalucia #SierraNevada #OutdoorLife

#dasamphibium #southafrica #tankwa #overlanding #graveltravel #offroad #offroadlife #outdoor #outdoorlife #landroverlife #landrovervagabond #bushcamping #goingslowlynowhere

A tradition is developing of getting stuck in the Tankwa Karoo...