Muscles need a little TLC? This 57-minute restorative practice will tend to you from head to toe!
Relax and soothe your muscles with supported postures. This practice finishes with a guided relaxation – get ready to get cozy!
https://thunderhoneysnowstudio.ca/video/listen-25-listen-to-your-muscles/
#Yoga #RestorativeYoga #Rest #FreeYoga #GuidedRelaxation #SelfCare


