Susana Resiste¡Hola a todos! ¿Alguna vez te has sentido abrumado y no sabías cómo salir adelante? La buena noticia es que hay esperanza. Un médico de Los Ángeles ha desarrollado un spray nasal que combina ketamina y oxitocina para tratar la depresión resistente al tratamiento y el trastorno de estrés postraumático. Esto puede cambiar la forma en que abordamos nuestras luchas internas. #Neurociencia #Resiliencia #Grit
"La depresión paterna: un secreto oculto
¿Sabías que la depresión paterna no aparece en las primeras semanas después del nacimiento, sino alrededor de 1 año después? Un estudio reciente muestra que los padres pueden "romperse" justo cuando creen que están en su mejor momento. ¿Qué podemos hacer para apoyar a estos hombres y a sus familias? #Neurociencia #Resiliencia #Grit"
"¿Qué hay de estar conectados y activos? Un estudio de 12.862 adultos de 70 años en Australia encontró que participar en actividades sociales y cognitivas puede retrasar la progresión de la frágilidad. ¡Eso nos inspira a mantenernos activos y conectados en nuestra vida cotidiana! #Neurociencia #Resiliencia #Grit"
Study: Social and Cognitive Activities Linked to Slower Frailty Progression in Older Adults – NaturalNews.com
A study of 12,862 Australian adults aged 70 and older over 11 years has found that regular engagement in social and cognitive activities was associated with slower progression of frailty and a 2% to 5% lower risk of developing frailty. The findings were published in the journal GeroScience and drawn from the ASPREE Longitudinal Study […]
La buena noticia es que la perseverancia y pasión pueden superar la inteligencia. Los investigadores han descubierto que la grit (pasión y perseverancia) es más importante que el IQ en situaciones difíciles. ¿Qué esto significa para ti? ¿Cómo puedes aplicar esta idea en tu vida diaria para superar obstáculos y alcanzar tus metas. #Neurociencia #Resiliencia #Grit
https://nextbigwhat.com/why-grit-outshines-iq-for-success-in-tough-situations/
ResilientBulldog41My Medical Journey: When I Had Thrush 🩺
Unfortunately, I had thrush in April and it was awful. I hated every minute. My tongue had white patches, making it difficult to eat and swallow "solid" foods. 😣
I had to consume light foods like applesauce, baked potatoes with no butter or cheese, and food smoothies. See my smoothie stash verbatim in my 📹 photo. Pushing through was hard, but I give God all the glory for my healing! 🙌❤️
Have you ever faced a strict medical diet?
"¡Imagina que estás a punto de cruzar la calle, pero tu cerebro ya ha tomado la decisión de no hacerlo. Investigaciones recientes en zebrafish han encontrado que el comportamiento social comienza en el cerebro antes de que se produzca cualquier movimiento. ¿Qué significa esto para nosotros? ¿Nuestra mente tiene más poder de lo que pensábamos? #Neurociencia #Resiliencia #Grit"
https://www.sciencedaily.com/releases/2026/06/260602021629.htm
Your brain starts making social decisions before you do
Researchers found that social behavior begins in the brain before it becomes visible as movement. In zebrafish, a coordinated pattern of activity spread across the brain several seconds before the animals approached another fish. A higher brain region called the pallium played a key role, and fish with stronger neural signals were generally more social.
Let's Dive Into The Mountain of Cheesy Delights 🌮🧀
Ok, it’s about to get messy! I'm so proud of myself. It took me awhile to finish due to the chronic fatigue, but I pushed through with grit and achieved my goal! Now, I'm going to reward myself with this delicious creation. 🤤🍴
See it fully loaded in my video. A home-cooked meal is a massive victory I give God all the glory for! 🙌❤️
Do you mix your taco salad up or eat it layered? 👇
$RockyRocket1000
Supreme Toppings: A Mountain of Melted Cheese & More! 🌮🏔️
Bon Appétit & thank you for watching! I love adding olives, hot sliced peppers, & lettuce to my taco salad. 🥗😋 Caution: I have to be careful not to overdue it with hot foods, so I'll definitely have water nearby! 💦
Seeing this plate come together in my video is a small victory I give God all the glory for. He gives me the strength to push through! 💪❤️
What are your must-have toppings? 👇
Cheesy 🧀 Cheesy: Join Me At The Table 🌮
🧀🧀My Melty Masterpiece 🧀🧀
Adding cheese is my favorite part! When I had thrush, eating dairy was a challenge. Nowadays, I deeply enjoy foods with cheese, especially taco salad. Standing 30–40 mins to cook is hard due to chronic fatigue 😩, but I pushed through with grit & determination!
Fulfilling daily tasks is a victory I give God glory for! 🙌❤️
How do you fix your taco salad? 👇
#tacosalad #comfortfood #delicious #cheesy #grit #chronicillness
Flavorful Foundation: Before The Cheesy Swirls 🌮🧀
Look at this beautiful taco salad baseline before the toppings! Seeing it come together on my favorite green plate reminds me how precious life is. Preparing a meal is easily taken for granted, but pushing through physical pain to fulfill daily tasks is a massive victory I give God all the glory for. He gives me strength! 💪❤️
This is just the savory base—next comes the cheese and all the good stuff!